Muscular Growth & Hierarchy of Necessity

June 24, 2014

You’re doing your work out and you are getting near the end of an exercise. Your muscles are burning; they’re screaming, “Stop, Stop”! But your trainer is saying, “Keep Going” we’re going to work through the burn! Your first inclination is to strike the trainer soundly about the head but damn, they’re just out of […]

Read the full article →
© 2013-2024 Alive Fitness Studio LLC. All Rights Reserved.

Privacy Statement and Terms of Service