gyms

Resolved to Exercise? A Big-Box Gym May Not Help

February 8, 2017

Are you newly determined to get more exercise this year? You may think joining a gym is just what you need. But consider whether a “big-box” gym is the best choice for you.   Big-box gym attendance: dismal In January 2012, 80% of people who joined a gym stopped attending within 5 months. Year long […]

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